Join me on a variety of platforms to meet you where you are at, on your fitness journey.

Motus Fitness

JUST LAUNCHED! FIRST 50 PEOPLE TO SIGN UP ARE FREE!!!

Not sure if you’re doing it correctly? Motus uses advanced pose-matching technology to give you visual feedback as you follow along. Sign up now and be notified when classes are live!

Padaone

On-demand classes on your phone or your computer. Classes range in length from 15-minutes on-ward.

fitgram

On-demand videos ranging from general informational, quick tutorials, mini-workouts, and full length classes.

Learn how to do Pincha

Do you want to start an inversion practice? Have you tried pincha before but gave up? This tutorial is for you. Learn how to stretch, strengthen, and prop your pincha! If you’re a yoga teacher you can get 5 CEUs for taking this course.

Yoga Therapy

Self-empowered wellness sessions to reduce pain and anxiety, increase joy, and help you find more time to do the things you want in life.

One-on-One

Private yoga and personal training sessions are the perfect way to help you meet your personal and physical goals.

Customized Yoga Plans

Do you have experience doing yoga, but don’t know what to do when you get on the mat? Get customized yoga class plans to meet your personal goals.

Stay up-to-date with the latest discounts, blog posts, and special offerings.

Plus get tips on how to add mindfulness into your everyday life.

Stay In Touch

* indicates required