Do you want to hone in on your yoga practice? Are you wanting to get into the best shape of your life? Sign up for one-on-one yoga or personal training session to help you meet your goals. Can’t decide or want a little bit of both? We can do that too!

Yoga

Is there a pose you want to get? Do you need more individual instruction? Is there a theme you want to integrate into your practice? If so, this is for you! We’ll start with centering, move through poses, and finish with savanna. The session can be centered around what you would like to work on/towards.

Personal Training

Want to achieve a certain physique? Improve your strength, cardio, or overall fitness? Or do you just need to be held accountable. Sign up for personal training to help you get into the shape you desire!

Stay up-to-date with the latest discounts, blog posts, and special offerings.

Plus get tips on how to add mindfulness into your everyday life.