Hi, I’m Jen!

I’m a mom of twins, who loves to travel and eat good food. I’ve been teaching yoga and group fitness classes around the world for over a decade. I like to encourage my students and yoga therapy clients to be curious about the experiences they have in the moment. I believe yoga is for Every Body and yoga can be adapted and changed to meet everyone’s needs.

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Latest in the Blog

Blog JenBellYoga Best yoga mats 2023
2023 Best yoga mat guide: expert picks for every budget and style

Looking to get or upgrade your yoga mat, but not sure what to get? Discover the best yoga mats for every budget and style of yoga, and find the best mat for you.
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JenBellYoga Cobra Pose
How to Do Cobra Pose  (Bhujangasana) Ultimate Guide + Anatomy Break Down

Sometimes backbends feel like you grew 3 inches taller. Other times it feels like you snapped your back in half. And then are the situations where you might not be cautioned against doing them. Enter in: Cobra pose (aka Bhujangasana). It‘s a gentle backbend accessible everyone that leaves you standing straighter, taller, and more confident.
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Blog JenBellYoga increase flexibility
5 simple ways to actually Increase your flexibility and mobility

Do you stretch before you work out? Take 3 yoga classes per week? But you still can’t touch your toes? Try these 4 different techniques to reset your brain and body and make actual gains in your flexibility and mobility.
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