Hi, I’m Jen!

I’m a mom of twins, who loves to travel and eat good food. I’ve been teaching yoga and group fitness classes around the world for over a decade. I like to encourage my students and yoga therapy clients to be curious about the experiences they have in the moment. I believe yoga is for Every Body and yoga can be adapted and changed to meet everyone’s needs.

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Latest in the Blog

JenBellYoga Plank Pose
6 Ways to do Plank Pose for beginners and Fitness fanatics + Anatomy Break Down

Plank pose is a great way to work the core, but do you know why you should engage your inner thighs and turn the eyes of the elbows forward in the pose? Discover how to do the pose, modifications for all ability levels, and some all-important anatomy of plank pose, aka phalakasana.
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8 ways to get rid of anxiety JenBellYoga
8 scientifically proven ways you can easily relieve your anxiety now

When you can feel your heart beating in your throat, the sweat begins to bead on your hands, and the list of things you need to do as an uncontrollable cyclone in your head, there are these 8 scientifically proven ways to help you relieve your anxiety and regain control of your life.
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JenBellYoga Warrior 2
 How to Do Warrior 2  (Virabhadrasana II) Ultimate Guide + Anatomy Break Down

The story of warrior 2 is exciting! And like the story, there is a lot to unpack in warrior 2. Learn the story of, how to do, variations, and the anatomy, of warrior 2.
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