Hi, I’m Jen!

I’m a mom of twins, who loves to travel and eat good food. I’ve been teaching yoga and group fitness classes around the world for over a decade. I like to encourage my students and yoga therapy clients to be curious about the experiences they have in the moment. I believe yoga is for Every Body and yoga can be adapted and changed to meet everyone’s needs.


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Latest in the Blog

Blog JenBellYoga Morning yoga
11 easy yoga poses you need to feel energized & complete your morning

10 minute morning yoga poses and stretches to do at home for everyone including beginners.
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JenBellYoga Alternate Nostril Breathing Blog
Alternate Nostril Breathing: one powerful way to improve your focus and actually relieve anxiety

Nadi Shodhana, or alternate nostril breathing, is an easy and simple way to help you focus and relax. Learn how to do this pranayama (breathing practice) and how it can reduce your heart rate, blood pressure, and anxiety.
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Blog JenBellYoga supine twist
Supine Twist Ultimate Guide: How to with Variations, Modifications, + Anatomy Break Down

Supine twist (Supta Matsyendrasana) is the restorative yoga pose that dreams are made of, but have you explored the pose to its full potential? Discover all the variations, modifications, anatomy, and ways to prop supine twist to elevate yourself to a dream state.
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