Ultimate Guide How to Garland Pose/Yogi Squat/Malasana + Anatomy Break Down

August 23, 2022

Do you clean your baseboards? I’m not much of a cleaner. I do what feels necessary: wipe down the spills from the night’s dinner off of the counters, spray cleaner on sticky spills, and hire someone else to do the rest 🤣 Let’s be real, those baseboards are so far away, and that’s why practicing deep squats like malasana is so important.

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